The Labyrinth an ancient tool for reflection and healing
Emotional · 28 April 2023
Came explore the use of the self made labyrinth and journaling in our workshop

Emotional · 03 May 2020
Living Harmoniously In the Time of Covid-19 : Tangible Tips to help you and your partner stay emotionally and physically connected. There is a real need to talk about how we can nourish and maintain healthy relationships during this period of confinement. Before this social distancing, most of us spent the work week away from our partner for several hours of the day. Now, we are sharing the same space for the majority of our waking hours. This means we need to adapt and adjust our routines to...

Birthing · 11 April 2020
St Patricks Day 2020 was a day the seriousness of our world came real. The French government asked its people to stay at home. Restaurants and cafes already closed . If you can work from home do. It was the whole world trying to fight a virus never seen before, how it was going to effect the various people in our communities. As a midwife it was a scramble to find out what can I do for the pregnant women whom had trusted me to guide them . I needed to make contact with them all to make sure they

Birthing · 02 October 2019
Anaemia : this is a constant worry when you are pregnant. Usually it is checked several times during the 9 months. It would be important ...

Birthing · 12 June 2019
We all understand the necessity in preparing the cloths we wish to birth in , pads, wash bag, baby cloths etc. but I have noticed over the past few years mum's don’t talk so much about what they will need to make the birthing environment more theirs. No matter where you birth whether at home or in a clinic or hospital this is in fact important.

lactation · 18 December 2018
Read about what happens in the first month, it is a unique and is a very important period. Going well it sets you up for this breast feeding journey. Get help from people who have a good knowledge of breastfeeding. The earlier you have help when it is hard the quicker the overwhelming situation settles and all your worries are alleviated. We have a hard time in this time of our lives to give ourselves permission to step away from the world and just be. What I see is it can take many months to...

lactation · 13 November 2018
POSITIONNING and ATTACHMENT : there are many positions we can use but learning one or two in the early weeks is less confusing. No matter what position the principles are the same...

lactation · 13 November 2018
BABY CUES : How we interrupt our babies signs is something that comes from just being together. This is also where much conflicting information happens ...

lactation · 13 November 2018
SKIN TO SKIN : Breastfeeding is a journey we take as mothers and having a few tips up ourselves can be helpful to make this journey more smooth.